Skip to content

Tag Archives: tcm

What is Electroacupuncture?

While you might be familiar with what acupuncture is, have you ever heard of electroacupuncture? Just like traditional acupuncture, electroacupuncture uses needles on various acupuncture points. The difference comes in that with electroacupuncture, a small electrode is attached to the needles which allows a small amount of electricity to pass through, giving a slight vibration or low hum during

Continue reading

Posted in ElectroAcupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on What is Electroacupuncture?

Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

Continue reading

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Also tagged , , , Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine

Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you. 

Posted in Acupuncture, Traditional Chinese Medicine, Weight Loss | Also tagged , , Comments Off on Acupuncture for Healthy Weight Management

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

Posted in Meditation, Mental Health | Also tagged , , Comments Off on 8 Benefits of Practicing Regular Meditation

Acupuncture and Peripheral Neuropathy Relief

According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?

Posted in Acupuncture, Neuropathy, Traditional Chinese Medicine | Also tagged , , Comments Off on Acupuncture and Peripheral Neuropathy Relief
925-269-4141 Directions Contact/Schedule